Acrobalance

Conditioning, hand balancing and Acro!

Group of six women performing an acrobatic pose in a gym.

This class focuses on conditioning and technique to improve handstands, hand balancing and balance based disciplines.

Build the strength and control to improve your handstands and balance!

Required fitness/strength: you should be able to hold a front support position for at least ten seconds. The class will require shoulder and wrists strength sufficient to bear your own body weight.

10 week block - $215.00

Casual Class - $25.00

Acrobalance

A group of people forming a four-level human pyramid in a gym.

Acrobalance classes at Zana explore several aspects of acrobalance;

Adagio - partenered acrobalance

Group Acrobalance - Groups of three or more performing tricks or combinations together.

Dynamice Flips and throws - higher level acrobalance students begin to learn flips and throws.

Students also learn about perfecting smooth transitions and developing routines.

10 week class - $215

Casual Class - $25.00

Check out our video Acro at Zana for an idea of what to expect in class!