Acrobalance

This class focuses on conditioning and technique to improve handstands, hand balancing and balance based disciplines. 

Build the strength and control to improve your handstands and balance! 

Required fitness/strength: you should be able to hold a front support position for at least ten seconds. The class will require shoulder and wrists strength sufficient to bear your own body weight. 

 10 week block - $200.00

Casual Class - $25.00 

Acrobalance classes at Zana explore several aspects of acrobalance; 

Adagio - partenered acrobalance

Group Acrobalance - Groups of three or more performing tricks or combinations together.

Dynamice Flips and throws - higher level acrobalance students begin to learn flips and throws. 

Students also learn about perfecting smooth transitions and developing routines. 

10 week class - $200

Casual Class - $25.00

Check out our video Acro at Zana for an idea of what to expect in class!