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Zana Aerial Dance Academy
Zana Aerial Dance Academy
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    • Home
    • Classes
      • Pole Dancing
      • Pole Silks
      • Aerial Silks
      • Aerial Hoop/Lyra
      • Teen Class
      • Children's Classes
      • Acrobalance
      • Fitness & Flexibility
      • Private Lessons
    • Events at Zana
      • Hen's Nights
      • Children's Parties
      • Teambuilding events
    • FAQ
    • Entertainment with Zana
      • Aerial performers
      • Roving Acrobats
      • Offsite workshops
    • Testimonials
    • School holiday workshops

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  • Home
  • Classes
    • Pole Dancing
    • Pole Silks
    • Aerial Silks
    • Aerial Hoop/Lyra
    • Teen Class
    • Children's Classes
    • Acrobalance
    • Fitness & Flexibility
    • Private Lessons
  • Events at Zana
    • Hen's Nights
    • Children's Parties
    • Teambuilding events
  • FAQ
  • Entertainment with Zana
    • Aerial performers
    • Roving Acrobats
    • Offsite workshops
  • Testimonials
  • School holiday workshops

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Acrobalance

Conditioning, hand balancing and Acro!

This class focuses on conditioning and technique to improve handstands, hand balancing and balance based disciplines. 

Build the strength and control to improve your handstands and balance! 


Required fitness/strength: you should be able to hold a front support position for at least ten seconds. The class will require shoulder and wrists strength sufficient to bear your own body weight. 


 10 week block - $210.00

Casual Class - $25.00 



Acrobalance

Acrobalance classes at Zana explore several aspects of acrobalance; 

Adagio - partenered acrobalance

Group Acrobalance - Groups of three or more performing tricks or combinations together.

Dynamice Flips and throws - higher level acrobalance students begin to learn flips and throws. 

Students also learn about perfecting smooth transitions and developing routines. 



10 week class - $210

Casual Class - $25.00



Check out our video Acro at Zana for an idea of what to expect in class!

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